Hockey Chat: Goal judges were first used around 1877 in Montreal and stood right behind the goal (a brutal job for someone with no pads). Years later, they sat in elevated cages behind the glass and when they would see the puck cross the line, they’d turn on the bright red goal light to signal to everyone that a goal has been scored.  The red light is a hockey icon now being a symbol of scoring a goal.

Often times, a victory might be determined by the game within the game. Can our left tackle keep their defensive end off of our quarterback? Can our closer strike out their best hitter? Can our off-guard shut down their "go-to" guy?

We spend a lot of time in practice doing individual drills and one-on-one drills. In our one-on-ones we want to go "best-versus-best"; we don't want one of our starters going against a second-string player because he is not challenged as much. He does not improve from the situation.

When we go best-versus-best, we quickly find a player’s weaknesses--the flaws in his technique--so that we can correct them. We also see who is going to rise to the top, whom we can depend upon when the game is on the line.

Sometimes athletes believe that rules are a part of the game in order to make sure that nobody cheats. Other times athletes think rules are against them, preventing them from doing what is seemingly necessary. They see officials as being out to get them. Neither of these is true.

What would sports be like if there were no rules? What would a basketball game be like if we didn’t have to dribble? What if there were no fouls? What would football look like if there were no out-of-bounds lines? What if runners did not have to stay in their lanes? It would be utter chaos.

The 2005 St. Louis Cardinals were masters of the squeeze play, often winning games in their last at-bat with their precise and timely execution of baseball’s most fundamental plays. Each time, a batter gave up his opportunity to reach base to make sure his teammate on third crossed home plate. The batter sacrificed his own at-bat to benefit one teammate, which in turn benefited the team as a whole.

Years of effort, sacrifice, and planning come down to this game. The commitment of the coaches and players has brought them to this point, and the payoff is right in front of them. The time of growth and struggle is finally paying off. A one-win season has grown into a three-win and then into a five-win season. The program has reached a point of respectability. The goal that has been front and center for years is finally in reach—the conference championship.

The goal of every coach is to have an outstanding team, but a winning team must train at all times, in season and out, even when it is inconvenient. A coach knows that training during the off season is just as important as training in season. A good team is comprised of athletes who are in shape, well trained, and in tune with the other players. Every coach knows that if a player is out of shape, hard workouts will cause injury and a severe loss for the team. That’s why there can be no slacking off between seasons. Even the best players have to practice year round.

Do you have a favorite sport? Maybe, maybe not, but regardless of the type of game we enjoy, our favorite aspect of any sport ought to be respect. We owe respect to our opponent and to ourselves, as well as to the sport we are playing. The name for such respect is sportsmanship, and it also includes courtesy and fairness. I’ve discovered a sportsman-like attitude in golf and in track more than in other sports. Golf is typically played with honor. Winning first place in track isn’t crucial; a runner can earn points for finishing third, fourth, or even fifth place.